Studies show journaling is good for your mental health. Studies show that regularly writing at least three things you are grateful for is also good for your mental health. Studies further show sharing your appreciation to your partner in their love languages is good for your relationship. But what happens if your heart for your…
All couples argue. Some arguments can get loud. Some arguments can be deadly silent. However, the result is the same: a broken emotional connection. In relationships, the repair is less about solving a problem and more about emotionally reconnecting with your spouse to provide a safe environment for both of you. Gottman explained a repair…
“If you don’t know where you are going, you might wind up someplace else” – Yogi Berra “Where there is no vision, the people perish” – Proverbs 29:18a (KJV) Whether you believe in a new year’s resolution, there are some good reasons to set regular relationship goals for your marriage. Work, children, and other commitments…